Practice
Short drills, then out.
Give the app a few seconds, say your opening once, and hit the filler counter whenever you hear yourself slipping. That keeps the first release honest and easy to use.
Quick drill
“I want to keep this simple, so here’s the point.”
Weekly scorecard
Track whether the number is going down without turning the app into homework.
Charity jar
When you cross your limit, the Pro flow can turn it into a pledge instead of a shrug.
Live
Status
- Session runningNo
- Filler limit20
- Over targetNo
Leadership lineSay the point, pause, and let the room catch up.
Next stepOpen Pro if you want full drills and the charity jar.